Anti Ageing Foods


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Home \| Family Health \| Aging Anti Ageing Foods By: Sarah Bright For all the years, people have been searching for the elusive fountain of youth. One such famous search for the eternal youth was conducted by Ponce de Leon in the early 1500's. The mythical legend spoke of miraculous waters and those who drank from this miracle fountain would never grow old and would maintain the beauty of youth. The water source was never found and so the fountain of youth remained only a legend. Although this miraculous forever young water was never found, the quest for a miraculous anti aging elixir that would maintain our youthfulness has not been quenched at all. Today, many over the counter skincare products and procedures claim to be able to reverse or slow down the aging process. These skincare products and procedures include using natural remedies, creams, injections and of course, the expensive plastic surgery. However, the most natural of all the substances may be found in the normal foods that we eat everyday. These foods may be the natural solution to help in the quest for the anti ageing process. These organic foods can be broken down into two basic categories of: fruit and vegetables Fruits - Certain fruits have demonstrated promising results in the aid of anti aging process. Those fruits include apples, strawberries and grapes. Researchers have discovered that some of these fruit products contain ellagic acid. Ellagic acid is a natural insect repellent substance found in various plants This type of acid has demonstrated the capacity to hinder the growth of tumors within the body. This hindrance process of tumor growth is accomplished by the ability of the acid to minimize the enzymes, within the body, that are utilized by the mutated cancer cells. Other fruits that contain the precious anti aging ingredients are cantaloupe, peaches and apricots. These fruits contain the antioxidant properties that are known as lycopene. These antioxidants protect the health of body's cells from damage caused by the free radicals. In addition, these fruits have demonstrated their effectiveness in protecting certain organs of our body. And apple aid in the anti aging process of the skin. Initial testing has shown that apples stimulate the production of collagen. The production of collagen is necessary for the skin to maintain its elasticity which can help minimize the wrinkling of the skin. Vegetables - Some vegetables have also shown their ability to fight the anti aging process. Vegetables such as carrots, spinach and sweet potatoes have also demonstrated known antioxidant capabilities. One other group of vegetables like soybeans and alfalfa sprouts, when eaten, that has demonstrated their effectiveness in blocking the production of particular types of enzymes. The antiageing substance found in these vegetables is known as genistein. Genistein inhibits the production of enzymes that have been identified as stimulants that are known to activate the cancerous genes. Article Source: http://www.HealthArticleBank.com Want to know on ways to look younger? Read about it at Anti Ageing Treatment Therapy. More on Anti Aging Treatment Therapy. Please Rate this Article Not yet Rated Click the XML Icon Above to Receive Aging Articles Via RSS! Additional Articles From - Home \| Family Health \| Aging Vitamin E, Skin Care & Healthy Aging - By : Jeff de Lara Be Young And Energetic At Any Age - By : GARKO Defeat Father Time - By : GARKO The Fountain Of Youth Revisited - By : GARKO Anti Aging Approaches And Solutions - By : GARKO Suggestions For Aging Gracefully - By : GARKO How To Age Gracefully - By : GARKO Advice On How To Achieve Graceful Aging - By : GARKO How To Feel 10-20 Years Younger - By : GARKO Anti Aging Tips - By : GARKO	.: Welcome :. Already Registered ? Please Login New here ? Sign Up for a FREE account or learn about the BENEFITS. :: For Authors :: Submission Guidelines Submit Articles :: For Publishers :: Top Authors Most Popular Articles Ezine Notifications Article RSS Feeds Link Building :: For Everyone :: About Us Contact Us Privacy Policy Terms of Service Link Building Link to Us Exchange Links with Us Staff Only Largest STD Dating Site - the largest dating service for singles with HIV/AIDS, herpes, and other STDs. Meet hundreds of thousands of STD singles.

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