Understanding the Psychological Issues Sleep Apnea Can Cause


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Home \| Health Essentials \| Sleep & Rest Understanding the Psychological Issues Sleep Apnea Can Cause By: Rudy Watkins There are many medical problems associated with sleep apnea as well as some psychological ones. If the normal, constant flow of oxygen is interrupted during sleep, the brain is deprived of this essential element and it can cause crippling effects. Recognizing and understanding the psychological symptoms that can occur can lead to treatment and relief. Why is Sleep Apnea Dangerous? Although sleep apnea is a very common disorder, many people may be affected by it but not know they have it. Basically, this condition causes a person to stop breathing during sleep. Throat muscles that relax too much and narrow the airways or even close the opening for a short time can cause this. The tongue can also fall back across the airway during sleep and this will affect breathing. In the end, the same result happens: the brain losses much needed oxygen which can lead to other problems. Snoring can also be present in a person with sleep apnea. This could be the brain alerting the sleeper that the airway is blocked. The person may wake from the sound of their snoring and then change their sleeping position. You may decrease the episodes by sleeping on your side instead of your back. Psychological Aspects of Sleep Apnea While there are many physical issues that result from sleep apnea, the psychological ones may be subtler to recognize and accurately diagnose. The first aspect we see in this condition is that the person does not receive a restful night's sleep. The body requires a certain amount of sleep to restore, repair and recharge the body's major organs right down to the cellular level. If this doesn't happen, the person will feel exhausted in the morning. Daytime drowsiness is present, and this overpowering desire to sleep will stay with the person throughout the day. This will cause frustration and irritability, as the person needs to stay awake to perform their daily tasks. Problems with concentration and memory loss are also common. All of these emotions will add up and contribute to a growing sense of depression. The person may even feel like they are losing their mind, as their ability to think clearly is diminished. They may only want to spend their day in bed to catch up on the rest they think they need but in reality what they should be doing is getting the treatment for their sleep disorder. In extreme cases, thoughts of suicide may come from sleep apnea. The quality and purpose of ones life will decline if there is oxygen deprivation night after night. Anti-depressant drugs are non effective in these situations as the medical condition of sleep apnea needs to be diagnosed and treated first. Article Source: http://www.HealthArticleBank.com Having trouble finding effective sleep apnea cures? Check out the Apnea Guide website at www.apneaguide.com for helpful tips and advice about getting rid of a sleep apnea problem and finally getting a good night's sleep again. Please Rate this Article Not yet Rated Click the XML Icon Above to Receive Sleep & Rest Articles Via RSS! Additional Articles From - Home \| Health Essentials \| Sleep & Rest Are Sleeping Pills the Only Way? - By : Jennifer B. Baxt, LMFT, LMHC Dealing with Stress Due to Sleep Deprivation - By : EMMANUEL CHAVEZ Sleep Like A Baby - How You Can Eliminate Your Own Insomnia - By : Alan B. Densky, CH Overcoming Insomnia Minus the Sleeping Pills - By : Monch Bravante Thirteen Tips For Sound Sleep - By : EMMANUEL CHAVEZ Natural Sleep Aid for Insomniacs - By : Cristel Lumabas Maximize The Effects of Vitamins Supplements - By : Johny Rider A Mattress Topper for a More Relaxing Sleep - By : Roberto Bell Unconventional Yet Effective Sleep Aids - By : Harvey D. Ong Melatonin: All-Natural Alternative Sleep Inducer - By : CECILL ARTATES	.: Welcome :. Already Registered ? Please Login New here ? Sign Up for a FREE account or learn about the BENEFITS. :: For Authors :: Submission Guidelines Submit Articles :: For Publishers :: Top Authors Most Popular Articles Ezine Notifications Article RSS Feeds :: For Everyone :: About Us Contact Us Privacy Policy Terms of Service Link to Us Exchange Links with Us Staff Only Largest STD Dating Site - the largest dating service for singles with HIV/AIDS, herpes, and other STDs. Meet hundreds of thousands of STD singles.

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