Articles in Home | Mental Illness | Depression

  • Depression Linked With Hyperparathyroidism  By : Monch Bravante
    Whether young or old, no one is spared from going down the abyss of depression. Not even research scientist Marlene Belfort who described the experience as being in psychic hell, was able to eat or sleep during the experiment. It was found that psychosis was the scariest aspect of Belfort's depression.
  • Spotting Early Symptoms of Bipolar Depression Can Save Lives  By : Tim F Clark
    Bipolar depression affects thousands of people throughout the USA. Learn what its symptoms often look like in this article.
  • Do You or Anyone You Know Suffer from Bipolar Manic Depression? If so, Read This  By : Tim F Clark
    Identifying bipolar manic depression and getting treatment for it is essential in increasing a sufferer's chances of survival.
  • Unhealthy Emotions Associated with Being Dumped  By : Kelly Church
    This article discusses the negative emotions associated with being dumped and offers ideas on how to react more positively to them. It states that getting over being dumped takes time and patience to happen.
  • A Season of Depression  By : Monch Bravante
    From the months of November to February, the days are shorter and colder, and the nights longer and darker. When climate changes affect many people, they just can't understand why they tend to feel gloomy and miserable. Such mood disorder is known as winter depression, or Seasonal Affective Disorder (SAD).
  • Depression And How To Get Yourself Out Of It  By : Alan B. Densky, CH
    Depression can sap your strength, and take away all of your drive and motivation to live a great life. Wouldn't it be great if you were able to control and eliminate your depression just by having certain thoughts? I know that this might sound too simple, but very often; many types of depression are caused simply by having negative thoughts.
  • The impact of depression on men over time.  By : Jennifer B. Baxt, LMFT, LMHC
    It is found that many men who have problems with depression and substance abuse later in life, especially alcoholism, have developed the problem from an early age. It is believed that many of these addictions can be developed during later high school years or post-secondary years because of the easy access to the party atmosphere, the peer pressure and the easy access to alcohol and drugs.
  • Bipolar Depression: Often an Undiagnosed Killer  By : Tim F Clark
    Bipolar Depression is one of the leading causes of suicide among teens, and it often goes undiagnosed.
  • Tricyclic Antidepressants  By : Jennifer B. Baxt, LMFT, LMHC
    Tricyclic antidepressants are a type of antidepressant that has been used since the mid 1900s. Today, there are more than 30 different types of tricyclic antidepressants that are commonly used in cases of attention-deficit hyperactive disorder (ADHD) and depression.
  • Depression Anxiety Disorder Affects Many  By : Dr. Megan Sue
    Depression anxiety disorder is the result of extreme fear or worry about something that is real or imagined.
  • Genetic Link for Antidepressants Failure Found  By : Harvey D. Ong
    Research being conducted at the Institute for Psychiatry in Munich have found a genetic variable that is causing some antidepressants to fail. According to their findings, the gene has 11 variations and each one blocks certain antidepressants, yet allows others to work without any hindrance. It is believed that testing for this gene can help cut down not only on cases where antidepressants do not work,but also reduce the risk of side effects.
  • Does your child suffer from depression?  By : Jennifer B. Baxt, LMFT, LMHC
    It is often thought that depression more commonly affects older teenagers, adults and seniors, but children suffer from depression as well.
  • Depression: The Most Effective Treatment  By : Nick Clipton
    Depression is a complex of psychological and physical symptoms. Low mood level or sadness is often the most prominent symptom.
  • Are Antidepressents right for you?  By : Jennifer B. Baxt, LMFT, LMHC
    Antidepressants are used by many people who suffer depression. Different types of antidepressants are often prescribed for many people who are suffering from different kinds of depression.
  • Need of professionals to fight with depression  By : Nick Clipton
    It can take different forms, like information pertaining to ways to subdue stress, anxiety, and depression; or ways to completely eliminate the symptoms of such mental conditions.
  • Depression is Not "All in Your Head"  By : David Cowley
    The real truth about this condition is that it is about as unique as the person suffering from it. Depression can affect someone simply because of chemical or hormonal imbalances in the system, or can come on because of some event such as being the victim of a crime or a survivor of a natural disaster.
  • Treat Depression and Live Healthy  By : veronica jane
    Depression is a mental health disorder that affects your body, mood, and thoughts. Some types of depression run in families, indicating that a biological vulnerability to depression can be inherited. Psychotherapy can help treat depression. Maintenance Antidepressant medication is also the most commonly known treatment strategy for mental health disorders.
  • Facts About Popular Drugs For Depression  By : Thomas Henricks
    The general public is sometimes not clear about the effects of certain drugs for depression. Some drugs are not well understood and considered harmless. You need to learn more for your safety and the safety of loved ones.
  • 5 Ways to Fight Depression  By : Sharon Godfrey
    Depression is a sad disease that can destroy a person. There are ways to fight it. Find out how you can beat this disease.
  • Cyclothymic depression  By : Jennifer B. Baxt, LMFT, LMHC
    Cyclothymic depression is a depression caused by dramatic mood changes. It is considered to be a form of bipolar II disorder where the patient will at one moment feel highly irritable and then fall into a state of depression.
  • Dealing with Depression and Strengthening Self-Esteem  By : CECILL ARTATES
    Most people feel bad about themselves from time to time. It is a normal feeling. However, when negative thoughts interfere with daily living, it keeps us from enjoying life. This article provides steps to help improve self-esteem.
  • New Moms: Five Tips To Avoiding Post Natal Depression  By : Salena Kulkarni
    Too many new moms fall prey to post natal depression in our society today. This article reveals techniques that have been shown to keep your overwhelm and baby blues at bay.
  • Coping With Depression And Anxiety  By : Kevin Sinclair
    Most people experience normal fluctuations in mood. This is a relatively normal experience. However, there are many who suffer with fluctuations in mood on a consistent basis. Many even experience relatively low moods for extended periods of time. This is often referred to as "depression".
  • What Are Natural Remedies for Depression?  By : David Lee Buster
    When looking at the possibility of being on medication for life, many people who suffer this condition are turning to natural remedies for depression. They would rather find natural treatments for depression that will help them cope with the depressive condition they experience every day. Here are several examples.
  • Psychotic depression  By : Jennifer B. Baxt, LMFT, LMHC
    People who suffer from psychotic depression often start seeing, or hearing hallucinations that can leave them frightened for their lives. Apparently, many patients who suffer severe episodes of psychotic depression can become suicidal. More specifically, people with this type of depression will display increased anger and/or frustration, hear things and/or see things that are not actually there, have a feeling of hopelessness, and/or think about or attempt suicide.
  • Facts About Post Partum Depression  By : Thomas Henricks
    Post partum depression is a very serious social issue that can have devastating effects on lives of those involved. Early detection and diagnosis is key to long term relief from the condition.
  • Depression Can be Relieved with Herbs  By : Thomas Henricks
    The has been a widely spreading movement back to herbal drug remedies to avoid prescription type drugs. Many of these cures go back hundreds of years. Herbs that help relieve depression are available. Find out more about these herbs.
  • The Teenage Depression Epidemic  By : Jane Saeman
    What to do if you have a teenager that is depressed.
  • A Natural Cure for Depression May Work for You  By : Thomas Henricks
    Today's world relies heavily on synthetic drugs that often include serious side effects. Depression is often treated using strong medications that potentially can produce some very serious and lingering side effects. There are alternative a natural treatments for depression.
  • Depression and Insomnia and how I beat it overnight  By : Dixie Davey
    Read how one man beat his 20 year problem with insomnia and depression without the use of drugs.
  • Depression and Anxiety Facts  By : Tim Nielson
    Anxiety is characterized by emotional, cognitive, somatic, and behavioral factors. Anxiety has physical sensations such as stomach aches, headaches, shortness of breath, and chest pains. However, anxiety is not always pathological or maladaptive: it is a common emotion along with fear, anger, sadness, and happiness, and it has a very important function in relation to survival. This could suggest that anxiety is a evolutionary mechanism designed to prevent an organism from engaging in potentially harmful behaviors.
  • I Was Mistreated For Having Depression For 35 Years Then Came Vns  By : Rick London
    Looking back, it is difficult to believe that it has been nearly thirty five years since I first walked into a psychologist's office to see if there might be something wrong with me. I felt very different and out of sorts. I was in my twenties. It was at the counseling center at my local university in southern Ms.
  • The Various Symptoms Of Depression  By : David H Urmann
    Depression is a very common problem that people from all walks of life are suffering from. With proper attention, approach and medication it can be treated well.
  • The Dark Cloud of Depression  By : Monch Bravante
    Everyone feels overwhelmed by difficult emotions or situations at some point in their lives. Depression is affecting the way a person thinks and feels about the situation he or she is in. While most people can pull through their problems with determination and hope, some would simply resort to suicide or antidepressant overdose.
  • Successful Treatments for Clinical Depression are Available  By : Thomas Henricks
    Depression can be treated quite successfully today. Several options for treatment are available. Choose the option that most satisfies your needs.
  • Life Coach: The off Switch for Depression  By : Kelly Burris
    THE Burris Life Coach has been the only Clinically Proven process for depression since 1992 and continues to be ignored by the very entities that are supposed to be responsible for the fix to this debilitating disorder.
  • New Antidepressant Treatment Involves Transcranial Magnetic Stimulation  By : Monch Bravante
    Transcranial Magnetic Stimulation is an antidepression treatment that is noninvasive and administered without anesthesia. It allows magnetic field to induce an electric current to regions of the brain thought to regulate mood. It's major advantage is its being safe and the disadvantage is the time-intensity of the treatment.
  • Know Your Types of Antidepressant  By : Harvey D. Ong
    Most people who have depression are willing to try any medication that gets prescribed to them, without any regard for the type of depressant that is being given. While all of them are designed to have the same effect, they tend to work in different ways from one another and, consequently, have their own list of side effects.
  • Decisions in Healing the Hidden Self  By : lazysurfer
    Decisions also determine our faith in the process of healing the hidden self. We must make the right decisions to assist us with self-healing. The problem is we do not always weigh out the decisions we make. For this reason, we all must take time to think through our decisions before acting on them.

    By thinking carefully and attentively through your decisions, you can make sound choices that will pu...
  • Consciousness in Healing the Hidden Self  By : lazysurfer
    The acts of self-consciousness and self-control go hand in hand. The fact is that when we are self-conscious we are better able to exhibit self-control. There are many persons out there that are not self aware or conscious of themselves and they are not in control of their emotions and actions. Being self-aware is important as it can affect or self-development and progression through life. It is crucial that we are able to be aware of all that we do and say and know that these th...
  • Are you Clinically Depressed and feel exhausted all the time?  By : Helena Ederveen
    Clinical Depression and feeling exhausted are quite often linked. We can explore some clues when we start to look deeper in the iron status imbalances and the depleted amino acids pool. So far there have been six subclinical defects established which are under every degenerative disease.
  • Try Tyrosine As An Alternative Anti-Depressant  By : Steve Smith
    Vital for mental health, tyrosine is a little known and so-called "non-essential", amino acid
  • Could there be a relationship between the imbalance in the iron status and Clinical Depression?  By : Helena Ederveen
    Relationship between the iron status imbalances and Clincinal Depression. When the iron is not bound to protein, we create free iron which is highly toxic. It impacts the protein status and as a result the neuro-transmitters are being challenged. Establishing the correct laboratroy reports would be of great assistance.
  • Considering Antidepressants  By : Zinn Jeremiah
    A closer look at antidepressants.
  • Taking Manic Depression Effects Seriously  By : Reginald Curtis
    Manic depression effects or Bipolar depression is actually considered as one of the worst type of depression that people usually suffer from.

    Characterized by sudden and extreme changes in their mood, Manic depression is said to be called as such because manic = mania refers to the 'ups' while depression refers to the 'downs'.
  • Double-Edged Depression  By : Harvey D. Ong
    For many years, depression has been associated with being unemployed while stress is the bane of the worker. However, recent studies have shown that people who are working are still quite likely to develop depression. Some industries have also been shown to be more likely to depress their workers than others.
  • Holiday Blues Are Just Around The Bend  By : Monch Bravante
    While it is a time for gift-giving and merry-making, it can also be a source of stress and depression. Keeping humor up and having realistic expectations help a great deal in being in tune with the holiday spirit. Setting realistic goals for the holidays and keeping your expectations simple for yourself and everyone else is the key to avoid stress and anxiety brought about by the occasion.
  • Depression-Free Lifestyle  By : crazybeautifulwildflower
    Why do we feel depressed? How does depression work? we need to identify on what grounds this depression works and if ever how we can overcome this.
  • Study Shows Exercise Can Be Just as Effective as Medication When Treating Major Depression  By : Bobby Kelly
    It is widely known that regular exercise can increase metabolism, burn fat, and build muscle. However, a recent Duke University study has found that exercise can also help fight depression. Read this article to learn more on how your mind, mood and mental state can reap huge benefits from physical activity.
  • Struggle No More With Depression  By : Rcon Franchesca
    This article generally talks about depression. It discusses some of the most common symptoms of depression. This article helps readers, especially those suffering from manic depression, understand more about the said condition as well as guide them to the various simple yet effective treatments for depression.
  • How Methionine May Serve As A Natural Anti-Depressant  By : Steve Smith
    The potential health benefits of methionine and s-adenosyl methionine are spectacular, but remain subject to dispute
  • Reasons For Depression  By : Zinn Jeremiah
    Considering the causes of depression.
  • Causes of Depression in Men  By : Steven Ross..
    Depression can be exhibited by many different symptoms. These symptoms differ from women who are depressed, compared to depression in men. The causes of depression in men will be a focus of this article, as well as some other information you should be aware of.
  • Secret Herbal Remedies for Depression  By : Steven Ross..
    Just because you have depression, doesn't mean you need to take the traditional medication. In fact, a number people are using herbal remedies for depression. There is no denying that a lot of people are getting relief from their depression, because of herbal remedies.
  • How to Treat Depression in Teens  By : Steven Ross..
    Depression in teens is a very serious subject. Each year, 4% of teenagers will suffer serious depression, and need professional help.
  • All You Need To Know About Depression  By : Alex Olson
    This article discusses depression. While we are all aware that depression exists, we will help to clarify what exactly depression is and how it may come to be. Here we will outline the symptoms of depression and help you find depression help.
  • Depression and Divorce  By : Trevor Kassulke..
    Some people have quite a hard time going through a divorce and rightfully so. A divorce means you have lost a very important relationship. It is not uncommon to feel as though your family is pulling you in many directions. You need to have the support of friends and family members to help you pull through the depressed stages of divorce. Here are a few more suggestions that may help you to deal with divorce and the depression that often accompanies divorce.
  • Understanding and Recognizing Depression  By : Jennifer B. Baxt, LMFT, LMHC
    One of the most misunderstood things about depression is what causes it. There are those who believe that there must be a reason to be depressed, and this is not the case. It is never that simple, and there doesn’t have to be an apparent reason for depression to occur at all.
  • Coping With Seasonal Affective Disorder  By : Ann McLaren
    Seasonal Affective Disorder, also called SAD, is often called the "winter depression" because so many people are affected by this mood disorder in the late or winter months of the year.
  • Depression And Other Disorders  By : Abhay Norman
    Depression is a result of a chemical imbalance in the body. If unchecked, this imbalance may have some serious side effects on your health.
  • Holistic Medicine Secrets: Treat Depression Naturally Before Turning To Drugs  By : Dr. Lisa Hosbein
    Discover essential steps for improving your mood naturally. Before turning to anti-depressant drugs, try these nutritional and dietary benefits for improving depression.
  • Treating Depression - Conventional Ways  By : Abhay Norman
    There are a lot of people who have depression. It is not something that you should be ashamed of. This is something that you should keep in mind when you are trying to get treatment for your depression. The most typical way of dealing with your depression is by going to therapy.
  • Do You Have an Anxiety Disorder or Suffer From Depression?  By : Jim Klein
    Find out if you have an anxiety disorder or suffer from depression and how to treat your illness without drugs.
  • Depression: Causes, Symptoms And Treatment  By : Alex Olson
    This article discusses depression. While we are all aware that depression exists, we will help to clarify what exactly depression is and how it may come to be. Here we will outline the symptoms of depression and help you find depression help.
  • Insomnia and The Sleep Disorders Depression Anxiety Connection  By : Brue Baker
    At one time or another everyone has suffered from a poor night's sleep. If your lack of sleep continues for more than a few nights you could have a sleep disorder, which have been known to cause depression and anxiety in some people if they do nothing about it.
  • Mental Depression and Nutritional Deficiency  By : Stephen Lau
    Mental depression may be due to nutritional deficiency, such as magnesium deficiency, caused by chemicals in foods and the environment. Eat whole foods and stay away from sugar and all processed foods, which are loaded with chemicals, additives, preservatives, and food colorings, among others. These toxic chemicals may cause abnormal functioning in your neurotransmitters, resulting in mental depression.
  • Hormones And Your Depression  By : Stephen Lau
    Depression may be caused by hormonal changes, in particular in women during different stages in their lives. Estrogen is critical to mental health because they are responsible for optimum functioning of your neurotransmitters. Other hormones, such as thyroid hormone and testosterone, may contribute to depressive episodes. Other factors, such as genetics, diet, lifestyle, and the environment all play some role in developing depression.
  • Characteristics Of Male Depression  By : Zinn Jeremiah
    Some of the typical effects of depression in men.
  • Depression And Your Thinking  By : Stephen Lau
    Thought discipline is an effective way to deal with depression. Change the way you think about yourself through self-knowledge and intuitive wisdom to make a significant change in your life. Depression is no more than distorted thinking due to the obsession of the self, the attachment to material things, and the unwillingness to accept the pleasant as well as the unpleasant things in life.
  • Could This Common Vitamin Be The Secret Weapon in the Battle Against Depression?  By : Steve Smith
    Research strongly suggests that adequate supplies of vitamin B12 may be very useful in protecting against Alzheimer’s disease, other forms of dementia and depression
  • Texas Finds Hope For Treating Depression: New Study Reveals A Genetic Link to Medication's Effective  By : Pat Carpenter
    Genetic testing may help determine the most effective medications for depressed patients in the future. This month, the American Journal of Psychiatry published research citing patients' responses to the anti-depressant medication, Celexa, in association with certain genetic variations.
  • Depression As A Physical Disorder  By : Zinn Jeremiah
    Considering the physical nature of depression.
  • Depression In Pregnancy Being Missed  By : Chris Marshall
    A health watchdog has said that GPs and midwives need to do more to spot the signs of depression in pregnant women and new mothers.
  • Depression And The Oriental Health  By : Stephen Lau
    According to the Oriental medicine, depression is related to liver "qi" (internal life energy). Unlike Western medicine, the Oriental approach emphasizes the physical rather than the psychological aspects of the disease. The Oriental health uses diet, exercise, and acupuncture to treat the causes of depression, while the Western medicine uses psychology and medications to treat the symptoms.
  • Depression According To Zen  By : Stephen Lau
    According to Zen, depression is a disease of the mind. It originates from human desire which can never be fulfilled due to the transient nature of things in life. The unfulfilled desire creates pain, which is unavoidable. Any futile attempt to avoid the pain only turns it into perpetual suffering, which is depression.
  • Depression In Children  By : Rickie Smith
    Symptoms of children coping with depression vary depending on a number of different factors. Oftentimes these symptoms are undiagnosed and untreated because they are assumed to be normal emotional and psychological changes that occur during growth.
  • Is Depression Really The End Of The World  By : Steve Simpson
    Depression is often just disregarded as something that only affects a certain type of person or people, weak winded, addicts, the list goes on. In truth though if you or even anyone that you do or have cared about has been affected by it, you will know it to be very serious. The way that it is continually portrayed now in the entertainment industry does vary but quite often a joke is made out of it, like it is funny to watch or not really that important. Of course it is real, so what does a depressive disorder mean really?
  • Depression  By : Craig Burton
    Depression - There is no escaping it - Britain is fast becoming a Prozac nation! Read more!
  • What is Psychological Depression?  By : Andrew Bicknell
    Psychological depression can interfere with a person's ability to function effectively throughout the day or even to have the motivation to get out of bed in the morning and it is in fact so common that over 1 in 5 Americans can expect to get some form of depression in their lifetime.
  • Effect Of Depression On Glycemic Control In Type Two Diabetes Mellitis  By : Dr. D.S. Merchant
    Nosocomial Transmission is well described in reports from Pakistan, Iraq, Dubai, and South Africa. Available evidence suggests that blood and other body fluids are highly infectious, but simple precautions, such as barrier nursing, effectively prevent secondary transmission.
  • Some Causes of Depression  By : Scott Meyers
    Despite a good deal of research over the past few decades, researchers have not yet been successful in identifying the specific causes of depression.
  • Ecotherapy , A Greener Way To Beat The Blues  By : simon jones
    Taking a walk in the country and getting closer to nature can lower depression, ease tension and increase self esteem according to the results of a recent study commissioned by the UK mental health charity Mind and conducted by Essex University.
  • Herbal Remedies for Depression – Herbal Mixtures  By : Dr Jenny Tylee
    In previous articles I wrote about the many herbs that can be used for depression. You can choose between these herbs to suit your particular needs. Sometime it is useful to have a combination of herbs. A combination of herbs is usually more effective and preferred for treatment of depression. Tonics can be prepared with consideration to the specific situation of the individual who is taking it.
  • Depression Fighting Herbs (Part 3)  By : Dr Jenny Tylee
    There are many herbs that are able to help relax the body, lift the energy levels and help deal with anxiety and insomnia. These actions will all assist someone with mild to moderate depression and help them as they are dealing with their depression. Part 1 and 2 explored the benefits of damiana, ginseng, lady’s slipper, lavender, lime (linden) blossom and rosemary. This article examines the actions of the herbs skullcap, valerian and vervain.
  • Depression Fighting Herbs (Part 2)  By : Dr Jenny Tylee
    There are many herbs that are able to help lift the spirits, help a person to relax and relieve stress (which is often at the base of depression). Part 1 looked the herbs damiana, ginseng and lady's slipper. In this article I explore the qualities contained in the herbs lavender, lime (linden) blossom and rosemary.
  • Depression Fighting Herbs (Part 1)  By : Dr Jenny Tylee
    The depressive illness can range from interfering with our usual activities and relationships to making it hard to relate or communicate with others or to do day-to-day tasks. If you or someone you know has depression it is important to seek professional health care. However, there are many things that the depressed person can do to help themselves -- the information on herbal remedies provided in this article is particularly geared to someone with mild or moderate depression.
  • Relieve Depression Naturally  By : Jennifer Kays
    The use of all natural health care products to relieve mild to moderate depression.
  • The Dangers of Anti-Depressants  By : Mario Carini
    Anti-Depressants promote violent behavior, suicide and bizarre behavior. Yet they are not regulated and too easily prescribed. Big Pharma loves the profits, but cares little who gets hurt. Read about the damage caused by these drugs.
  • Mental Health Depression  By : David McEvoy
    Mental health is really about how we think and feel about ourselves and the world around us, and about how we behave and interact with others in our day to day lives. It isn’t easy to define exactly what it means to have good mental health as people will interpret what it means to be mentally healthy in different ways
  • Simple Steps to Lift Depression  By : Scott Meyers
    A good deal of work has been done on how to fight your depression without the need for medications or supplements of any kind. These remedies sound simplistic to some, but sometimes small things will make a big difference.
  • Yoga Can Help Fight Depression  By : Scott Meyers
    Exercise can help to relax a person and so potentially lessen stress, which can then lessen the feeling of depression. Some people like to do meditative exercises because they appear to help some feel more in control of their lives.
  • Eight Tips to Fight Depression and Stress!  By : Scott Meyers
    Are you one of those people who impatiently waits for spring to arrive? The gloom of winter months and cloudy days depress you and sap your energy? Many Americans suffer from that condition aptly named Seasonal Affective Disorder.
  • Depression, Anger and Heart Disease  By : Dr Jenny Tylee
    It has been found that the traditional indicators of heart disease such as smoking, high cholesterol and high blood pressure account for about 50% of heart attacks. In trying to account for the rest the focus has moved to psychosocial factors - personality and behavior which give rise to stress hormones. This article looks at two factors anger and depression - they not only have a direct negative effect on the cardiovascular system but they also reduce the enjoyment of life.
  • Depression and Getting Quality Sleep  By : Dr Jenny Tylee
    If you suffer from or have suffered from depression you will know that it disrupts sleep. Some of this disruption is due to the alteration in brain chemistry that happens with depression. In addition to the brain chemistrydisruption there are the worries that often accompany depression that prevent relaxation. Without sufficient relaxation it is difficult to fall asleep. It is generally recommended that we get six to eight hours restful sleep per night.
  • Depression Is No Joke!  By : Jim Brown
    Depression is a silent killer. If left untreated it has been known to result in one's death.
  • Understand the Cycle of Depression  By : Dr Jenny Tylee
    Sometimes it doesn’t seem as if there is a way out of the everyday grind and the setbacks that are thrown on our path. It seems that we spend our time responding to emergencies and that we are not really getting anywhere. We seem to be spending our time and all our energy just to stay afloat in life and our goals and dreams seem to melt away or are moved into the too hard basket. This article looks at how the events of life and the way we respond to then can get you down.
  • Fish oil and depression  By : David McEvoy
    It seems that everyone is talking about Omega 3 these days and the positive effect that fish oil can have on a whole range of health problems. The media continue to report on how fish oil can protect against heart disease,..
  • Coping with Someone Else’s Depression  By : Dr Jenny Tylee
    If you have a family member or friend that is experiencing depression then you know the difficulties that that can cause. Often the family member or friend doesn’t know what to do or to say and they spend their time trying to make the depressed person feel better. This article provides guidelines for how you can deal with someone else's depression.
  • Depression: Finding Ideas to Get You Through Tough Times  By : Dr Jenny Tylee
    Depression doesn’t need to stop you from doing things and it can make you more compassionate and understanding of others. Sometimes when you are working on overcoming depression you can gain inspiration from others who have overcome their depression. There are many movie stars, singers, writers, athletes, politicians and professionals who have successfully overcome depression. Find someone who motivates and inspires you and use their story to help you deal with your depression.
  • Eight Fun Tips to Fight Depression and Stress  By : Scott Meyers
    Are you one of those people who impatiently wait for spring to arrive? Does the gloom of winter months and cloudy days depress you and sap your energy? Many Americans suffer from a condition aptly named Seasonal Affective Disorder.

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